SHIT HAPPENS
At some point, you have experienced stress, felt anxious, overwhelmed, sad, or depressed. No one is immune to these conditions. Sometimes, we can work these issues out on our own and at other times they start to overwhelm us and negatively affect our lives, relationships, and work.
YOU CAN DEAL WITH IT
Professionally certified therapists are experts in how humans process thoughts and emotions. Whether you want to learn tools to manage stress, build skills to be a better leader, or treat clinical depression, they’ll help you do that. A good therapist is like a coach–a coach for your mind.
FEEL & STAY BETTER
Through a series of conversations with a trained psychologists, psychotherapy is the scientific method that helps people identify and change negative thoughts. Therapy is for everyone. It’s a great way to not just reduce stress but also become stronger.
A mobile app that has made going to therapy easy and affordable. Consider it your personal anytime social, emotional and behavioural wellbeing coach.
Chat anytime. With unlimited chat therapy you can message your personal therapist exactly when you feel like it.
Message your therapist anytime from anywhere. No scheduling needed.
How does talking help?
Therapy is for everyone
Many people think that therapy is only for people with severe mental health issues or people at the brink of collapse. That’s not true! Therapy is for everyone. Just the way we exercise not only when we are unhealthy but also to stay fit, many people use therapy to stay emotionally fit and happy.
Talk to experts
Professionally certified therapists are experts in how humans process thoughts and emotions. Whether you want to learn tools to manage stress, build skills to be a better leader, or treat clinical depression, they’ll help you do that. A good therapist is like a coach–a coach for your mind.
Clinically-proven techniques
Therapists who use clinically-proven techniques like Cognitive Behavioral Therapy work with you to set goals, track progress, and measure results. They teach you skills to build emotional resilience so you can eventually leave therapy and manage on your own.
Testimonials